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https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1530491166356-90DK33WHITUZWS5EDM5W/asset_file.jpg 2019 Volt Conditioning https://www.lancerfieldhockey.com/give-lancer-fh-a-try daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/03561af0-a6f8-4899-8aab-2a0ca4efd360/gameready4.jpeg Why You Should Give Lancer FH A Try! - GREAT OPPORTUNITY TO GIVE FH A TRY! We are looking for field hockey players for the Fall season at Eastridge (especially players entering grades 9, 10 and 11). Eastridge FH has plenty of opportunity for new players. Our season typically starts the third week in August and ends around the last week in October. If you have any interest in joining us this Fall, please scroll down this page to get a better idea of what our EHS FH program is all about. HOW TO CONTACT COACH FISCHER EMAIL trish.fischer@tfwco.com OR trish_fischer@eastiron.monroe.edu CELL/TEXT 585-233-2105 OR SIMPLY click on the button below https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627504036203-ILB6ZVHGJYRPWYPU7C3U/IMG_4941.JPG Why You Should Give Lancer FH A Try! - A Few Things To Know About Lancer Field Hockey https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1530537832696-LMT4MYJEUG4XNOHX1CJS/7_28+nice+turf+pic.JPG Why You Should Give Lancer FH A Try! - JOIN US FOR OUR FREE EARLY MORNING TURF & CONDITIONING WORKOUTS https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/c231f20b-e77c-4d7b-b66f-62c6ce8801cf/2026+Fh+coaches.png Why You Should Give Lancer FH A Try! https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/e05bae6b-64c1-4e33-b320-b697d65fcde3/Salice+and+Nicole+All+county+2025.png Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/e73f3836-70cd-4cac-b1a1-4022f15bf4dd/2025+V+FH+iconic.jpeg Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/7d18318e-6f5d-47a9-91c9-5b49cb3f3afd/2024+ehs+fh+fischer+and+cooper.png Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/3746d52f-5651-454e-9330-f7f7ecf2c3a0/Screenshot+2025-01-23+at+12.44.07%E2%80%AFPM.png Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/8c754cee-9a4b-4bf1-8957-d95d8403c63d/sportsman5+copy.jpeg Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/bc04dd67-0b4e-4e42-b602-817826f793aa/sr+nightpre27+copy.jpeg Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/a1927165-26ee-4cb3-99f4-d1e923edc968/2023+all+county+Lijeynie.png Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1f398ac0-8f0b-4d5a-b540-d6e0591c9351/9-14-23+brighton+tie.jpg Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/7d18318e-6f5d-47a9-91c9-5b49cb3f3afd/2024+ehs+fh+fischer+and+cooper.png Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/f3dac937-5b88-4d5a-8f12-67811d3f9ed3/2022+EHS+FH+post-season+honors.jpg Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/20cc2133-c1e5-4522-a33d-f61f14c751ac/IMG_8765.jpg Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/de5a4c7b-4bc2-4eb5-a5b3-029ea9c88313/2022+FINAL+cropped+fh+iconic+team+pic+copy.jpg Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/17c382f9-da9c-4a9d-bd9e-598c81aa0b55/2021+ehsfh+post+season+honors+v2.jpg Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/0a2f9e79-c10a-4e10-b438-f7fe28a852b4/2021+EHSFH+10_21+team+photo.jpg Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/06792767-50a1-4347-ad70-ad72735fe585/2020+FH+post+season+honors.jpg Why You Should Give Lancer FH A Try! https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/d25649cc-aafe-4673-869a-02d6c3dfd712/croppedv2+2020+EHSFH+iconic+team+pic.jpeg Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/0b598080-5e77-45d8-a230-4431a22e4155/2020+post+season+honors.jpg Why You Should Give Lancer FH A Try! https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/57eb9802-5b68-4f01-a0e6-a5bfe2ba8f46/2019+EHSFH+team+pic+iconic.jpg Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/5e9d58af-1d5e-42e1-9642-666984225dc8/image-asset.jpg Why You Should Give Lancer FH A Try! https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/cb765c60-78b4-401a-a33e-132069c768e6/2018+iconic+FH+team+pic.png Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/32b78b3e-9d23-49dd-9930-17ad04a59762/2017+EHSFH+post+season+honors.jpg Why You Should Give Lancer FH A Try! https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/6d0d2235-2580-4b2d-ada5-c153a9e7dbb0/2017+iconic+FH+team+pic.png Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/9ffa63c5-d992-4fd4-9cb8-c31314ce42d4/EHS+FH+college+players+3-4-23+PAGES.jpg Why You Should Give Lancer FH A Try! https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/532a067f-e477-443c-9a15-94600effdfda/elementary+FH+raised+sticks.png Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627644372728-ZOFXLNPC9BHADLJ8B1D5/banner4.jpg Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/44a58bd1-2064-4719-9c3e-3c89a8d0fd90/2_25+sticker+v.2.jpg Why You Should Give Lancer FH A Try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/3ways-to-improve-your-fh-abilities daily 0.75 2022-07-03 https://www.lancerfieldhockey.com/2019-eims-fh-faqs daily 0.75 2025-03-17 https://www.lancerfieldhockey.com/2019-midnight-madness daily 0.75 2019-08-15 https://www.lancerfieldhockey.com/simple-at-home-goalie-drill daily 0.75 2023-01-09 https://www.lancerfieldhockey.com/simple-at-home-stick-work-routine daily 0.75 2023-01-09 https://www.lancerfieldhockey.com/fh-officials-hand-signals daily 0.75 2020-10-04 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1601846374451-IJYF5LJFDC0YM5YOKT9E/signals%5B1%5D.jpg FH Officials' Hand Signals https://www.lancerfieldhockey.com/ehs-eims-fh-updates daily 1.0 2026-04-01 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/d1500afc-089e-4449-93a3-b4958efa81cc/carpe+diem+365+logo+jpg.jpg ALL LANCER WEEKLY FH UPDATES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/f6b308a1-7bca-43da-a622-4eda4a9275cf/rev4+coach+fischer+update+masthead+jpg.jpg ALL LANCER WEEKLY FH UPDATES - Make it stand out Coach Fischer’s Weekly Update: Sunday 6/27 - Sunday July 4 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/e05bae6b-64c1-4e33-b320-b697d65fcde3/Salice+and+Nicole+All+county+2025.png ALL LANCER WEEKLY FH UPDATES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/67e10070-9429-4c7b-a402-7bf0b71031f9/cares2.1.png ALL LANCER WEEKLY FH UPDATES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/fa0b7bfb-cbdb-44aa-8ba8-1e64e0357629/2025+JV+FH+cares.jpeg ALL LANCER WEEKLY FH UPDATES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/34b63771-b1df-43fd-b9a7-db61e25fb3d7/running+title.jpg ALL LANCER WEEKLY FH UPDATES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/3746d52f-5651-454e-9330-f7f7ecf2c3a0/Screenshot+2025-01-23+at+12.44.07%E2%80%AFPM.png ALL LANCER WEEKLY FH UPDATES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/bc04dd67-0b4e-4e42-b602-817826f793aa/sr+nightpre27+copy.jpeg ALL LANCER WEEKLY FH UPDATES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/8c754cee-9a4b-4bf1-8957-d95d8403c63d/sportsman5+copy.jpeg ALL LANCER WEEKLY FH UPDATES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/b7613d85-10ec-481b-b3fd-6a409bda2aeb/2024+FH+practice.jpeg ALL LANCER WEEKLY FH UPDATES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/7d18318e-6f5d-47a9-91c9-5b49cb3f3afd/2024+ehs+fh+fischer+and+cooper.png ALL LANCER WEEKLY FH UPDATES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627644176803-6NPCSQ35DJ5W24CSD5EW/banner4.jpg ALL LANCER WEEKLY FH UPDATES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1618314877789-2EMVE742UCF8J35VHBBG/2019+EHS+FH+CoachAdams+50th.jpg ALL LANCER WEEKLY FH UPDATES 2019 Coach Adams’ “50 Years of Coaching at EHS” Celebration https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624214341433-7EWV4R1TPPOCME5XHX1F/2020+EHSFH+iconic+team+pic+jpg.jpg ALL LANCER WEEKLY FH UPDATES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1506907511388-IOH1X1L97IMTXV82VO7L/2017+JV+FH+rainbow.jpeg ALL LANCER WEEKLY FH UPDATES Half time double rainbow during 9/29/17 JV game at West Irondequoit stadium. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/530d51f9-717f-41dd-ac62-b274859753b9/Screenshot+2025-01-23+at+1.27.23%E2%80%AFPM.png ALL LANCER WEEKLY FH UPDATES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/861fdb0a-19bc-4e85-a8a7-e45cd4db97f9/2023+Fh+Lijeynoie+post+season+honors.png ALL LANCER WEEKLY FH UPDATES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/03d7c9b2-eda9-4e6c-ab5e-a2baac67e86f/2022+EHS+FH+post-season+honors.png ALL LANCER WEEKLY FH UPDATES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/c238af8f-f7b5-4697-95c7-c7154de3ca47/2021+ehsfh+post+season+honors+v2.jpg ALL LANCER WEEKLY FH UPDATES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1618318922220-BTZIG5Y7UITIV3NLQ0ZU/2020+FH+post+season+honors.jpg ALL LANCER WEEKLY FH UPDATES https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1589918518025-3KO1GERDAO9MJ0VA1MAD/2019+post+season+honors.jpg ALL LANCER WEEKLY FH UPDATES https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1555004182873-DX1VT2ZF9TT2942L9NBV/2018+postseason+honors.jpg ALL LANCER WEEKLY FH UPDATES https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1618318715234-A6YIKJ5I1R2N39W7RE60/2017+fh+post+season+honors.png ALL LANCER WEEKLY FH UPDATES https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1589918971760-K4MT5RT8PPDH52VWWZ58/alina+revised+banner.jpg ALL LANCER WEEKLY FH UPDATES https://www.lancerfieldhockey.com/not-ride-team-bus-permission-form daily 0.75 2020-10-04 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1601843385036-JD4VD09HS5B76O997GB9/Permission+to+Ride+2020.jpg Not Ride Team Bus Permission Form https://www.lancerfieldhockey.com/best-teammate-ballot daily 0.75 2024-01-05 https://www.lancerfieldhockey.com/2021-fh-turf-sundays daily 0.75 2021-03-16 https://www.lancerfieldhockey.com/fh-rules-concepts daily 0.75 2021-05-13 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1620910249753-TVC0MOR6U71EY7MRGYC1/rules+jpg1.jpg FH Rules & Concepts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1620910371056-3DW4U94FGX4GBZ2FAZQO/rules+jpg2.jpg FH Rules & Concepts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1620910424341-03N23IUA3AU4H2ISLP0D/rules+jpg3.jpg FH Rules & Concepts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1620910510892-KP60OBWJ9QMX01FQW9P1/rules+jpg4.jpg FH Rules & Concepts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1620910642340-4YLE01VCACKXRP7TJ936/rules+jpg5.jpg FH Rules & Concepts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1620910860769-EVZWKGB9ORFZ3JAM011S/rules+jpg6.jpg FH Rules & Concepts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/6-22-21-special-message daily 0.75 2021-06-22 https://www.lancerfieldhockey.com/june-29-workout1 daily 0.75 2023-06-26 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624927964778-99G93K715AO7SSPALKO1/summerFH.jpg DAY 1 - Tues June 29 - SUMMER FH WORKOUT #1 TUESDAY JUNE 27 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624926623577-C7OUSKX8WCAOLW9JCQAK/workout2.png DAY 1 - Tues June 29 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/former-players-parents daily 0.75 2023-01-17 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/e5d18fbf-436c-4f93-99c5-ae43115ade15/2022-23+Former+players+and+parents+image.png Former Players & Parents - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/july1-workout2 daily 0.75 2021-07-01 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624927964778-99G93K715AO7SSPALKO1/summerFH.jpg DAY 2 - Thurs July 1 - SUMMER FH WORKOUT #2 THURSDAY JULY 1 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624926623577-C7OUSKX8WCAOLW9JCQAK/workout2.png DAY 2 - Thurs July 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/july-6-workout3 daily 0.75 2021-07-05 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624927964778-99G93K715AO7SSPALKO1/summerFH.jpg DAY 3 - Tues July 6 - SUMMER FH WORKOUT #3 TUESDAY JULY 6 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1625508242926-R1NJDGKYBHC662ULNHYW/FH+summer+week1+Day1.jpg DAY 3 - Tues July 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/july-8-workout4 daily 0.75 2021-07-05 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624927964778-99G93K715AO7SSPALKO1/summerFH.jpg DAY 4 - Thurs July 8 - SUMMER FH WORKOUT #4 THURSDAY JULY 8 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1625509031560-5EUPL8HHI1KJBL6SPB02/FH+summer+Week1+Day2.jpg DAY 4 - Thurs July 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/day-5-tues-july13 daily 0.75 2021-07-12 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624927964778-99G93K715AO7SSPALKO1/summerFH.jpg DAY 5 - Tues July 13 - SUMMER FH WORKOUT #5 TUESDAY JULY 13 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1626094149190-RLKRHHEPURJU6FIVHPL0/Volt+conditioning.jpg DAY 5 - Tues July 13 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1626094689878-O7VPS0T1KIIP0HLX3TDK/FH+summer+Week4+Day1.jpg DAY 5 - Tues July 13 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/day6-thurs-july15 daily 0.75 2021-07-12 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624927964778-99G93K715AO7SSPALKO1/summerFH.jpg DAY 6 - Thurs July 15 - SUMMER FH WORKOUT #6 THURSDAY JULY 15 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1626094339828-D5IELLTYD8YC1CM5EFRT/Volt+conditioning.jpg DAY 6 - Thurs July 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1626094954695-W3F9HKNJ5ZX5G6Q4R4I8/FH+summer+Week4+Day2.jpg DAY 6 - Thurs July 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/day7-tues-july20 daily 0.75 2021-07-19 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624927964778-99G93K715AO7SSPALKO1/summerFH.jpg DAY 7 - Tues July 20 - SUMMER FH WORKOUT #7 TUESDAY JULY 20 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1626094149190-RLKRHHEPURJU6FIVHPL0/Volt+conditioning.jpg DAY 7 - Tues July 20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1626694776605-GRKJXNG5QETRRWME6UPZ/FH+summer+Week5+Day1.jpg DAY 7 - Tues July 20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/july25-workout8 daily 0.75 2023-07-24 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624927964778-99G93K715AO7SSPALKO1/summerFH.jpg DAY 8 - Tues July 25 - SUMMER FH WORKOUT #8 TUESDAY JULY 25 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627324727582-ZGN0CYWRY6JIHBYQW34F/Volt+conditioning.jpg DAY 8 - Tues July 25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1626694694814-CXEQFSW1CUKH4AOJT4M1/FH+summer+Week5+Day2.jpg DAY 8 - Tues July 25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/lancer-fh-testimonials daily 0.75 2023-03-04 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627649171399-HXAC52B42BSND8KHEK3P/ehs+fh+team+2018.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627128515944-UYXXQCNQRHDRLNSDW5CY/Joanna.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627301576758-X4PNUDTQ4H6649HE3VME/Sara+Cristman.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627235911166-CYP947LTY5AEIZK3KFIP/BH.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627236108182-4UT63BZCMOGPILTOIAZ3/Katie+K.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627320576669-7KBFLQEHFMGHUSOXPHUK/MargeKreiss2.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627236253298-9OXV5MYJFQUMCVXWGNL2/MaddyP.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627320979085-PQVTAK0N1R4BI6B5HYWP/Connie+Posella2.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627473135536-DLNKAJ4YICQLDDSMRG3R/kierrah2.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/19481463-2cfd-44f6-b348-c1f4e424cbcc/Hamer+2014.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627236784730-TTVO3VVJKSQ9HMZRMF39/coach+devine.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627323263886-1B7L056ZAXFJZMA87ZIE/Gail+Clare.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627301749931-4328YXX5CV1DIBBSGIOB/Wanda+Labrador.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627321238511-M0NZYYF75HGZCKEFZOYV/Peggy+Shone.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627236445409-5FLNTZMZUF11051ZRL8W/avalian.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627331268544-I9RWZQQLHNVUB2IC8P79/Potter.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627322491488-N3DHGAN5BII4PC2C5N8B/Delaney.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627322656776-BZY9ATK9UTS69WJT2NA3/Cathy+Hoodak.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627596759907-JOABIZ5RSZ42WMFCW9VW/liz.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627228644313-EMAHUY9FODVTMEBDN1GJ/Jenna.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627301802513-AJ4HAL2DNQP9KF83GAHV/Michelle+Rodgers2.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627059308503-C9KJTJP1JAV1GGV6PYML/juliana.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627237359856-2L53OVQ0I04J4BZYOH4I/ava-lois.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627238000868-NGV6U812UV132SASKHPF/mia.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627060581028-P0VNXI2QHK42DWK5JF19/maggio.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627231962329-E06B0Y01AYQR4C6HEDTA/cidney.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627237745664-WAR9S9CDMOWFF92TQI20/ollie.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627232116725-L1XUPJ743YQBF35P5OH1/MaddyS.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627471752684-MUEGGQ692L6HFTALGDR8/zoe.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627237885475-8PLTBUFC5OXMS6GZK5W5/NyNy.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627235767085-0GZTDGK66RE3REZD1RHX/Jazz.png Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627472232509-EQMO85U4008TH7HFHQUM/2014+seniors.jpeg Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627597125044-2MXTZYLF34MGT2E428JI/bri+baker.jpeg Lancer FH Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/day9-tues-july27 daily 0.75 2021-07-26 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624927964778-99G93K715AO7SSPALKO1/summerFH.jpg DAY 9 - Tues July 27 - SUMMER FH WORKOUT #9 TUESDAY JULY 27 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1626094149190-RLKRHHEPURJU6FIVHPL0/Volt+conditioning.jpg DAY 9 - Tues July 27 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627323972818-KIQBTRD7RUQAKY74GTAD/FH+summer+Week6+Day1.jpg DAY 9 - Tues July 27 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/july29-workout10 daily 0.75 2021-07-26 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624927964778-99G93K715AO7SSPALKO1/summerFH.jpg DAY 10 - Thurs July 29 - SUMMER FH WORKOUT #10 THURSDAY JULY 29 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627324407588-1OOSLN1NN70GTX6UXTDC/Volt+conditioning.jpg DAY 10 - Thurs July 29 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627324858488-DEHXEXBNCRQEIBROQ5IW/FH+summer+Week6+Day2.jpg DAY 10 - Thurs July 29 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/day11-tues-august-3 daily 0.75 2021-08-02 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624927964778-99G93K715AO7SSPALKO1/summerFH.jpg DAY 11 - Tues August 3 - SUMMER FH WORKOUT #11 TUESDAY August 3 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1626094149190-RLKRHHEPURJU6FIVHPL0/Volt+conditioning.jpg DAY 11 - Tues August 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627867089937-TP3TPE4WPA3OAS0UGNXC/FH+summer+Week7+Day+1.jpg DAY 11 - Tues August 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/august5-workout12 daily 0.75 2021-08-02 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624927964778-99G93K715AO7SSPALKO1/summerFH.jpg DAY 12 - Thurs August 5 - SUMMER FH WORKOUT #12 THURSDAY AUGUST 5 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627324407588-1OOSLN1NN70GTX6UXTDC/Volt+conditioning.jpg DAY 12 - Thurs August 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627867820473-Y0XG0QSDGUD6PBHXKNX7/FH+summer+Week7+Day2.jpg DAY 12 - Thurs August 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/day15-tues-august-17 daily 0.75 2021-08-16 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624927964778-99G93K715AO7SSPALKO1/summerFH.jpg DAY 15 - Tues August 17 - SUMMER FH WORKOUT #15 TUESDAY August 17 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1626094149190-RLKRHHEPURJU6FIVHPL0/Volt+conditioning.jpg DAY 15 - Tues August 17 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1629077250683-CO8215GBUKQSFKO50WU8/FH+summer+Week8+Day1.jpg DAY 15 - Tues August 17 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/august19-workout16 daily 0.75 2021-08-16 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624927964778-99G93K715AO7SSPALKO1/summerFH.jpg DAY 16 - Thurs August 19 - SUMMER FH WORKOUT #16 THURSDAY AUGUST 17 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627324407588-1OOSLN1NN70GTX6UXTDC/Volt+conditioning.jpg DAY 16 - Thurs August 19 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1629077574655-W7KJ549S4U0XNQ8N8G8H/FH+summer+Week8+Day2.jpg DAY 16 - Thurs August 19 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/day13-tues-august-10 daily 0.75 2021-08-16 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624927964778-99G93K715AO7SSPALKO1/summerFH.jpg DAY 13 - Tues August 10 - SUMMER FH WORKOUT #13 TUESDAY August 10 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1626094149190-RLKRHHEPURJU6FIVHPL0/Volt+conditioning.jpg DAY 13 - Tues August 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1629077250683-CO8215GBUKQSFKO50WU8/FH+summer+Week8+Day1.jpg DAY 13 - Tues August 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/august12-workout14-1 daily 0.75 2021-08-16 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624927964778-99G93K715AO7SSPALKO1/summerFH.jpg DAY 14 - Thurs August 12 (Copy) - SUMMER FH WORKOUT #14 THURSDAY AUGUST 12 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627324407588-1OOSLN1NN70GTX6UXTDC/Volt+conditioning.jpg DAY 14 - Thurs August 12 (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1629077574655-W7KJ549S4U0XNQ8N8G8H/FH+summer+Week8+Day2.jpg DAY 14 - Thurs August 12 (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/august12-workout14 daily 0.75 2021-08-16 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1624927964778-99G93K715AO7SSPALKO1/summerFH.jpg DAY 14 - Thurs August 12 - SUMMER FH WORKOUT #14 THURSDAY AUGUST 12 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1627324407588-1OOSLN1NN70GTX6UXTDC/Volt+conditioning.jpg DAY 14 - Thurs August 12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1629077574655-W7KJ549S4U0XNQ8N8G8H/FH+summer+Week8+Day2.jpg DAY 14 - Thurs August 12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/pie-sale-helpful-hints daily 0.75 2021-10-24 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/ceacaa22-656b-4ac8-ac56-6f8640783673/2021+FH+pie+sale+postcard+side+1.jpg Pie Sale Helpful Hints - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/f8673b95-4dc5-4a60-af0b-21c90f773990/2021+fh+pie+sale+postcard+side2v3.jpg Pie Sale Helpful Hints - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/cba82820-48b5-4428-a5d0-bfa9bc2b27fa/2021+ehsfh+cares+v.2.jpg Pie Sale Helpful Hints - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/11_14_21-fh-sunday-w-iron-hs daily 0.75 2021-11-17 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/3c25e0c3-d86f-42d4-a19b-1780fb72c2a7/IMG_9589.JPG 11_14_21 FH Sunday @W. Iron HS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/130531a9-c547-425b-bcf2-647d08d313af/IMG_9598.JPG 11_14_21 FH Sunday @W. Iron HS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/ae024c80-a0a9-456e-8dc4-8b51257fa017/IMG_9600.JPG 11_14_21 FH Sunday @W. Iron HS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/b4f4e7fa-200e-457b-8e40-989d09c5ed01/IMG_9603.JPG 11_14_21 FH Sunday @W. Iron HS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/25e87ae2-8b58-4193-86f2-f709476c778b/IMG_9606.JPG 11_14_21 FH Sunday @W. Iron HS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/letter-to-7th-and-8th-grade-families daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/ba1554fc-8519-4c42-ae86-8efc85d3854c/FH+holding+hands.png Letter to 7th and 8th Grade Families - Make it stand out Lancer field hockey players during the pre-game national anthem. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/476fd449-d18b-4f9c-969f-6cab1acc78c2/2017+mod+fh.png Letter to 7th and 8th Grade Families - Make it stand out Coach Adams and her 2017 EIMS modified field hockey team. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/7757b1dd-0f13-4e57-b65c-b0ae45bce8be/modfh+2018+2.png Letter to 7th and 8th Grade Families - Make it stand out 2018 EIMS modified field hockey players in action. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/35cec356-74c6-4e39-b382-a62b95b8fe80/modfh2018.png Letter to 7th and 8th Grade Families - Make it stand out Coach Adams reviewing game strategies with her 2018 EIMS modified field hockey players. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/aae371b1-ac4a-4f2b-8ed9-e1025d626ba6/ice+cream3.jpg Letter to 7th and 8th Grade Families - Make it stand out 2017 EIMS modified field hockey team enjoying Coach Adams’ annual “Make-Your-Own Ice Cream Sundae” practice! https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/e8157a6f-e41e-49ad-9357-ad3693530d2c/2_25+sticker+v.2.jpg Letter to 7th and 8th Grade Families - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/sunday-fh-parent-survey daily 0.75 2022-04-03 https://www.lancerfieldhockey.com/survey-thank-you-page daily 0.75 2022-04-03 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/d895c44b-550f-4edc-a0b2-e58a1ee567e8/2019+what+our+flowers+look+like.jpg Survey Thank You Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/97593710-b69b-4669-a5b1-56889d1ccf87/2019+what+our+flowers+look+like.jpg Survey Thank You Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/6ff53c47-a382-4f90-be2d-1098acf3b32d/2022+fh+cares+willow+donations+.png Survey Thank You Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/774ce097-a9aa-412c-b143-2a83ad201569/LP+2022.png Survey Thank You Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/f9fb8eb0-7363-4b1f-bc97-78a3e279cd06/2022+fh+flower+sale+jpg+mailer+1.jpg Survey Thank You Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/fh-seniors daily 0.75 2022-07-01 https://www.lancerfieldhockey.com/2022-section-v-sportsmanship-award daily 0.75 2022-10-26 https://www.lancerfieldhockey.com/the-scoop-2023-eims-modified-fh-weekly-update daily 0.75 2023-05-30 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/c1ede95f-2f00-4ca0-a2bc-162e0fc86413/2022+modfh+scoop2+masthead.jpg THE SCOOP: 2023 EIMS Modified FH Weekly Update - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/2023-returning-player-survey-1 daily 0.75 2023-07-23 https://www.lancerfieldhockey.com/how-to-be-a-great-spectator daily 0.75 2023-10-22 https://www.lancerfieldhockey.com/how-to-carpe-diem-365 daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/d1500afc-089e-4449-93a3-b4958efa81cc/carpe+diem+365+logo+jpg.jpg How To CARPE DIEM 365 TUESDAY JULY 25 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/f5970356-3082-41c6-a330-9bbff635ebc6/running+title.png How To CARPE DIEM 365 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/5cf9765a-a1b6-405e-9e9a-cbf0b01a4691/title+strength+v4.png How To CARPE DIEM 365 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/b76432ae-5e12-4796-96e7-1784b87adb64/title+stick+skills+v4.jpg How To CARPE DIEM 365 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/844af11b-10fd-4549-8e87-d52126c90e96/BW+workout1.png How To CARPE DIEM 365 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/dd0a17fc-37e9-46ff-a32e-fae22e2ad1c1/BW+workout2.png How To CARPE DIEM 365 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1e557bfc-d36e-40c9-88af-8a07cdf17c9b/BW+workout3.png How To CARPE DIEM 365 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/6f0afa64-8c1e-4301-8c1d-5ac4049eb338/BW+workout4.png How To CARPE DIEM 365 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/dbe2750b-154c-4d30-b278-3127ea92ad41/BW+workout5.png How To CARPE DIEM 365 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1626094339828-D5IELLTYD8YC1CM5EFRT/Volt+conditioning.jpg How To CARPE DIEM 365 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1501467267371-R5PLOPLF5BRLY4COR0ZJ/image-asset.jpeg How To CARPE DIEM 365 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/d1500afc-089e-4449-93a3-b4958efa81cc/carpe+diem+365+logo+jpg.jpg How To CARPE DIEM 365 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/fh-party-video-links daily 0.75 2025-01-11 https://www.lancerfieldhockey.com/ehs-only-registration-indoor-fh-sundays daily 0.75 2025-02-06 https://www.lancerfieldhockey.com/modfh-important-info-2025 daily 0.75 2026-03-29 https://www.lancerfieldhockey.com/eligibility-spring-2025 daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/45467bd2-e4b1-48ee-9332-9f9619a375bd/EI+Eligibility+Flow+Chart+pg1+2026.jpg Eligibility Spring 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/f9047b5e-c088-4107-abf3-9560d2bfe4c6/EI+Eligibility+Flow+Chart+pg2+2026.jpg Eligibility Spring 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/06e43803-eec5-4591-9e9f-4e9b49ef15b5/IMG_4037.jpg Eligibility Spring 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/fh-and-musical-apr21-may3 daily 0.75 2025-04-21 https://www.lancerfieldhockey.com/read-me-wells daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/4f9adbe124ac5df956fdf900/1377532324708-EROF9ACEN1S3PQS09EBO/J+O+S+E+G+O+N+Z+A+L+E+Z+%2820130826%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/4f9adbe124ac5df956fdf900/1377532278651-FL68CC4FNDMRUASHC4I7/Screen+Shot+2013-08-26+at+11.50.45+AM.jpg Read Me https://www.lancerfieldhockey.com/contact-wells daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/4f9adbe124ac5df956fdf900/1344631508108-G0OV9L9CBWL9T9BYPG3O/download.jpeg Contact https://www.lancerfieldhockey.com/may-16-away-game-day-details-copy daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/fa570927-96e0-432a-9c1f-0b8d28377db8/Fairport+Johanna+Perrin+MS.jpg May 16 AWAY Game Day Details - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/wednesday-home-game-day-details daily 0.75 2025-05-19 https://www.lancerfieldhockey.com/2025-coaches-schedule daily 0.75 2025-06-25 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/1904ffbb-3074-46b3-8fa9-d28a460b96d0/Fall+2025+game+sched+%28as+of+6%3A25%3A25v2%29.png 2025 EHSFH Coaches Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/grace-app-testing daily 0.75 2025-07-14 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/57442520-68bc-426c-aa16-47269240eff3/APP+chart.png Grace APP Testing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/cara-app-testing daily 0.75 2025-07-16 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/57442520-68bc-426c-aa16-47269240eff3/APP+chart.png Cara APP Testing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/fatima-app-testing daily 0.75 2025-07-16 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/57442520-68bc-426c-aa16-47269240eff3/APP+chart.png Fatima APP Testing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/2025-preseason daily 0.75 2025-07-28 https://www.lancerfieldhockey.com/2025-fitness-summer daily 0.75 2025-07-27 https://www.lancerfieldhockey.com/8-19-to-hannah daily 0.75 2025-08-19 https://www.lancerfieldhockey.com/2025-offense-corners daily 0.75 2025-08-23 https://www.lancerfieldhockey.com/aug-29-salice daily 0.75 2025-08-29 https://www.lancerfieldhockey.com/varsity-corners-as-of-sept-8 daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/6bf4f1fd-471c-43de-be43-7a0771f22f9d/V+corner+1.png Varsity corners as of 9/8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/389b61af-4b0b-4ce1-97e1-55631df93de6/V+corner+2.png Varsity corners as of 9/8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/9e53ba91-d84b-4b28-93db-9d1fc17edeb8/V+corner+3.png Varsity corners as of 9/8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/0e7c01b2-befc-4575-88ee-ac64606eec16/V+corner+4.png Varsity corners as of 9/8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/c178df6f-81f5-4ff5-a2f4-e89c1568923c/V+corner+5.png Varsity corners as of 9/8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/9d4979e7-cb5e-4d04-b90f-45ca03e7009f/V+corner+6.png Varsity corners as of 9/8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/hannah-sept-10 daily 0.75 2025-09-11 https://www.lancerfieldhockey.com/hannah-sept-14 daily 0.75 2025-09-14 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/4bf3f144-34a7-4534-a1e1-07756845962e/attack+one+third.jpg Hannah 9/14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/86b21118-4b47-42bf-a5d0-b2979e608a1b/start+opponent.jpg Hannah 9/14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/87cd8902-597c-402a-be0d-0e4a2de5cc8c/deep+defense+1%3A3.jpg Hannah 9/14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/ec45e996-e5fe-44df-9e11-17d254ff98cf/simple+W+press.jpg Hannah 9/14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lancerfieldhockey.com/hannah-sept-17 daily 0.75 2025-09-17 https://www.lancerfieldhockey.com/hannah-sept-21 daily 0.75 2025-09-22 https://www.lancerfieldhockey.com/senior-night-info daily 0.75 2025-09-24 https://www.lancerfieldhockey.com/hannah-sept25 daily 0.75 2025-09-25 https://www.lancerfieldhockey.com/hannah-sept27 daily 0.75 2025-09-27 https://www.lancerfieldhockey.com/hannah-sept29 daily 0.75 2025-09-29 https://www.lancerfieldhockey.com/hannah-oct01 daily 0.75 2025-10-01 https://www.lancerfieldhockey.com/hannah-oct6 daily 0.75 2025-10-06 https://www.lancerfieldhockey.com/hannah-oct7 daily 0.75 2025-10-07 https://www.lancerfieldhockey.com/hannah-oct14 daily 0.75 2025-10-14 https://www.lancerfieldhockey.com/hannah-oct17 daily 0.75 2025-10-17 https://www.lancerfieldhockey.com/hannah-oct20 daily 0.75 2025-10-20 https://www.lancerfieldhockey.com/hannah-oct21 daily 0.75 2025-10-21 https://www.lancerfieldhockey.com/hannah-oct22 daily 0.75 2025-10-22 https://www.lancerfieldhockey.com/hannah-oct27 daily 0.75 2025-10-27 https://www.lancerfieldhockey.com/hannah-dec21 daily 0.75 2025-12-22 https://www.lancerfieldhockey.com/notes-for-march3-coaches-meeting daily 0.75 2026-03-02 https://www.lancerfieldhockey.com/grades-3456-fh-info daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/519bb0f5e4b0094f8f02f709/7b7d5136-4d39-4618-81f8-31e5716c6799/IMG_6556.jpg Grades 3-4-5-6 FH Info - 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