Hello EIMS Parents of Soon-To-Be 6th Grade FH Players: Sophie L., Ruby S., Angelica T., and Skylar Y. This is EHS Field Hockey Coach Fischer.
I hope you are all doing well!
I wanted to reach out today to invite your daughters to join us for our FREE summer early morning field hockey workouts on the EHS baseball turf.
These workouts are for E.I. girls entering grades 6-12 this Fall.
The sessions start this Tuesday 6/30 and continue every Tu/Th through to Thursday 8/20.
Each session runs 7:30-11:30am
7:30-10am - We work on conditioning, FH stick skills, a variety of FH hits and lots of scrimmaging!
10-10:30am We take a break indoors. (It is usually pretty hot on the turf by then.)
10:30-11:30am For players who like an extra challenge, we continiue 10:30-11:30 indoors to do body weight strength training (everyone works at their own level and their own pace).
Our Tu/Th workouts are a great way to improve your FH skills and your fitness level in a low-pressure and relaxed atmosphere. And you will be with a friendly and welcoming group of EHS FH players and coaches.
Our Tu/Th workouts are a drop-in program, so no pre-registration required. No cost. Simply join us whenever you are in town and available. (We also have plenty of extra equipment you can borrow!)
SOMETHING DIFFERENT & REALLY FUN THIS TUESDAY 6/30:
This upcoming Tuesday 6/30 will be our first session.
We decided to make it a FH Friends Field Day with all sorts of fun, no-pressure games (e.g., water balloons, team relays, beach ball games, etc).
E.I. girls entering grades 6-12 this fall are welcome.
No cost.
Players can choose to arrive as early as 7:30am to participatpate in a FH skills session for the first hour.
OR players can choose to arrive at 8:30am for just the FH Friends Field Day portion (8:30-10:30).
At 10:30, we will go into the EHS cafeteria for breakfast pizza and donuts.
Parents can plan pick-up near the stadium gates at 11:30.
If you think you might want to join us on Tuesday 6/30 for our FH Friends Field Day, simply text Coach Fischer 585-233-2105. Please let us know by this Saturday so that we will know how much food to order. Thank you!
